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WELLNESS NEWS

  

Addressing the Workplace Mental Health Crisis

Mental health is a major concern as we emerge from the pandemic. On World Health Day, read this blog offering

  

Cognitive Behavioral Therapy May Help With Your Insomnia

Sleep expert Rachel Manber, PhD, has seen the pervasive miseries of insomnia. Patients who are frustrated and fatigued tell her

  

How to Get Leadership Support for Wellness

The wellness programs that have the best return on investment tend to exist in organizations with strong leadership support for

  

What is Wellness and Why Do We Need a Wellness Program Definition?

What is wellness? There are more people working as wellness professionals than at any other time in history. Worksite wellness

Travel News

  

Health and Wellness Tourism Today

According to the World Health Organization (WHO) health is a state of physical mental and social well-being and not merely

BEHAVIOURAL NEWS

  

The Impact of Covid-19 on Persons with Psycho-Social Disability

Psychosocial Disability Awareness is commemorated each year in July. This year, the SA Federation for Mental Health (SAFMH) will be

  

Addressing the Workplace Mental Health Crisis

Mental health is a major concern as we emerge from the pandemic. On World Health Day, read this blog offering

   

Implementing a Well-Being Work Routine

As we return to work after a much-needed summer holiday, now is a great time to set up a new

Latest News

  

The Impact of Covid-19 on Persons with Psycho-Social Disability

Psychosocial Disability Awareness is commemorated each year in July. This year, the SA Federation for Mental Health (SAFMH) will be

  

Addressing the Workplace Mental Health Crisis

Mental health is a major concern as we emerge from the pandemic. On World Health Day, read this blog offering

   

Implementing a Well-Being Work Routine

As we return to work after a much-needed summer holiday, now is a great time to set up a new